I did not make all of my goals this week. I listened to Conference talks through Wednesday. I could tell the difference in my day the rest of the week. I was running late to work Thursday and Friday. My anxiety was higher than it had been for a while. I didn't like how I felt. On the positive side, I read from the Book of Mormon all but Tuesday and yesterday. That is real progress and probably the reason my afternoon went better than the morning the days I didn't listen to talks.
This week I am going to try again. I can do this. I just need to make it a habit and a priority.
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I think you're doing great! Progress takes time.
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